Two Indians in their late twenties walk into relationship therapy in the same week. Both describe similar surface symptoms: anxiety about partnership, trouble sleeping, intrusive thoughts about the future, a sense that something is fundamentally wrong with how they're approaching relationships. From the outside, the cases look identical. They are not. One has arranged marriage anxiety. The other has dating app anxiety. They share a label but have completely different underlying mechanisms,...

Why dating apps drain you, what the dopamine science actually says, and how therapy helps when matches stop feeling exciting

Two Indians in their late twenties walk into therapy in the same week. Both describe similar surface symptoms: anxiety about relationships, trouble sleeping, intrusive thoughts about the future, a sense that something is fundamentally wrong with how they're approaching partnership. From the outside, the cases look similar. They are not. One has arranged marriage anxiety. The other has dating app anxiety. They share a label but have completely different underlying mechanisms, different...