Mudasir Ahmad Dar
Overall i use eclectic approach, more focus on mindfulness, acceptance and learn to take responsibility.
I have experience working with different age groups and genders in the areas of Depression, Stress, Anxiety, Family Conflicts, Relationships, Anger Management and Self Exploration.
My clients feel listened without being judged as i provide them safe and comfortable safe. I provide professional support to my clients, within their journey of self exploration, awareness, empowerment and taking responsibility while making choices.
Besides therapy work, i am involved in different awareness programmes related to mental health