Ruchika Jain

I believe therapy is not a treatment, but a process of self exploration and

awareness. It will make you believe in happiness, living and loving. As a

therapist, I tailor my approach, as per the clients needs and pace.

On an overall level, I am inclined to using Person Centered and Cognitive

Behavior Therapy, which predominantly focuses on self, feelings, emotions and

behavior. I have experience working with children and young adults, in the

areas of Depression, Stress, Anxiety, Family Conflicts, Relationships, Anger

Management and Self Exploration.

I assure to provide my clients with a safe and comfortable space, with no

judgements attached, which will embrace and guide their journey of

independence.