Reframe Your Negative Thoughts

Your personal AI-powered mental health companion, built on evidence-based CBT techniques to help you manage stress, anxiety, and negative thinking.

Stop Overthinking and gain mental clarity

Helps you spot unhelpful thought patterns and shows you simple ways to reframe them.

Easy prompts guide you to look at the situation differently and find better perspectives.

Track your moods and keep a record of how your thoughts change over time.

Note: The app is not built for individuals with severe anxiety or mental health disorders, neither it is a substitute for therapy

I loved the prompts given my AI to help me challenge my thoughts.

Aayush Gupta

The app is easy to use and handy for everytime I overthinking.

Kajal Agrawal

I like how I can log my thoughts and mood and see progress over time.

Shubh Agrawal

The app helped me look at different ways of thinking.

Sourav B