When you read this email, I want you to do just one little task…
Sit down and write a gratitude letter to your body. Trust me! You won’t regret it! 😎
By thanking your body like you would thank your best friend for always being there for you, you start humanizing your body.
Let's take an example-
When you bang an object on something you don't feel bad.
But would you ever harm your best friend? No right!!🫰🏻
When you start humanizing your body, you will automatically start treating it with respect and kindness.
Stay awesome!
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