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NEED HELP DEALING WITH INTENSE EMOTIONS? THIS ONE’S FOR YOU!

Do you struggle with feeling intense emotions? Do you often face difficulty trying to control or regulate how you feel, often harming yourself and others in the bargain? Some of us experience this more frequently than others. Some also feel more intensely when it comes to only certain people in their lives. If any of the above resonates with you, then this article is definitely for you!