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Only people with no friends go to therapy..WRONG!!

Updated: Apr 5

Both therapists and your friends have a different role to play. Your therapist is not your friend and your friend is not your therapist.

A therapist is trained to help clients explore and address their thoughts, feelings, and behaviors in a way that is intended to promote growth and healing.

While therapists may establish a warm and supportive relationship with their clients, they maintain STRICT professional boundaries to ensure that the treatment they provide is OBJECTIVE AND NON-JUDGEMENTAL.

Let's say you went through a breakup.

Your friends can provide you with love and support at that time and HELP you to move on. But a therapist will help you to LEARN HOW to move on.

Hope this helps.

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Team Your Emotional Wellbeing

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