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Quick way to beat anxiety

If you are feeling very anxious with racing thoughts and worries, here’s something that can help you calm down. ✨

Listen to this song..

It’s called Weightless by Marconi Union.👇

This song was created by collaborating with therapists and it includes a heartbeat-like rhythm, calming melodies and incorporation of gentle chimes.

It’s simple, free and proven effective by research!

Hope this helps you with anxiety. However, it is not a substitute for therapy and we recommend you to see a therapist if your anxiety is interfering with your day to day life.

Stay Awesome 😁

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Team Your Emotional Wellbeing

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