Hemant ChhabriaApr 5, 20231 minQuick way to beat anxietyIf you are feeling very anxious with racing thoughts and worries, here’s something that can help you calm down. ✨ Listen to this song.....
Hemant ChhabriaMar 31, 20231 minOnly people with no friends go to therapy..WRONG!!Both therapists and your friends have a different role to play. Your therapist is not your friend and your friend is not your therapist....
Hemant ChhabriaMar 28, 20231 minA heartfelt message for 2023Something we wish we could scream on top of our lungs again and again to the entire world. Hey! Just a heartfelt message from us and...
Hemant ChhabriaDec 27, 20221 minWhat if I tell you that the problem of overthinking can be dealt with by overthinking!Yes, It’s true. And personally tested by me- “The chief overthinker”.🤔 Here’s what you have to do! Set aside 5-10 minutes of your day...